Weigh In record (no journal entry) for 06 July 2021
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64 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 46.47g | Prot: 56.33g | Carbs: 118.43g.
Breakfast: Olives Noires, Nectarines, Omelette ou Oeuf Brouillé, Pain Grillé de Blé Entier, Fromage Naturel, Thé Présucré avec du Sucre. Lunch: Cerises Rouges Acides, Oeuf Dur, Jaouda Perly sans Sucre, Concombre (Pelé). Snacks/Other: Concombre (Pelé), Jaouda Perly sans Sucre, Cerises Cerises . more...
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Losing 1.1 kg a Week
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dahab.kaoutar's Weight History
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