Weigh In record (no journal entry) for 13 February 2014
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75.3 kg
Lost so far: 17.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2014:
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1498 kcal
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Fat: 94.27g | Prot: 156.02g | Carbs: 8.27g.
Breakfast: Egg, Kroger Boneless Ham, Great Value Natural Colby Cheese. Lunch: Kroger Cooked Cocktail Shrimp. Dinner: McDonald's McDouble (Plain, No Bun). Snacks/Other: Meijer Low Moisture Part-Skim Mozzarella String Cheese. more...
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Losing 0.1 kg a Week
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lavudyar's Weight History
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