Weigh In record (no journal entry) for 06 July 2021
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 46.58g | Prot: 98.23g | Carbs: 188.22g.
Lunch: Body&Fit Peanut Butter Crunchy, Carrefour Miele di Acacia, Banana, Fage Total 0%, Milbona Skyrella, Patatine Fritte (da Surgelate), Pane Bianco. Dinner: Dolciando & Dolciando Cioccolato Fondente con Noci Pecan, Body&Fit Peanut Butter Crunchy, Banana, Fage Total 0%, Carrefour Miele di Acacia, Patatine Fritte (da Surgelate), Gamberi, Pane Bianco. Snacks/Other: Dolciando Choco Balls. more...
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steady weight
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