Weigh In record (no journal entry) for 06 July 2021
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107.0 kg
Lost so far: 13.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 61.89g | Prot: 35.49g | Carbs: 136.12g.
Breakfast: Oranges , Toasted Whole Wheat Bread. Lunch: Ranch Salad Dressing , Ham (Whole, Cured), Oranges , Lettuce. Dinner: Johnsonville Stadium Style Brats Cooked Bratwurst, Publix Hotdog Buns, Ocean Spray Craisins Dried Cranberries, Cherry Tomatoes, Ralphs Crispy Fried Onions, Oscar Mayer Real Bacon Bits, Carrots , Lettuce. Snacks/Other: Nabisco Wheat Thins Crackers - Original. more...
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Losing 3.8 kg a Week
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JessicaRose91's Weight History
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