Weigh In record (no journal entry) for 06 July 2021
|
80.4 kg
Lost so far: 1.8 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 67.55g | Prot: 54.80g | Carbs: 133.04g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Токио Сити Поке с Цыплёнком. Dinner: Окрошка на Кефире. Snacks/Other: Ростагроэкспорт Сырок со Сгущенкой 15%, Red Bull Red Bull. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sany00200's Weight History
|