the_multisnowman's Journal, 03 Jul 21

Weigh In record (no journal entry) for 03 July 2021
79.9 kg Lost so far: 17.2 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:
978 kcal Fat: 50.48g | Prot: 26.09g | Carbs: 107.04g.   Breakfast: Hellmann's Real Mayonnaise, Honig, Stadtbäckerei Junge Vollkornbrötchen, Eberswalder Leberkäse , Bauer Bin-Heidelbeere, Spreewälder Eiersalat mit Gurke, Born Senf Mittelscharf, Weizenbrötchen, Kaffee, Butter, Gekochtes Ei. more...
2633 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

15 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


the_multisnowman's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.