Weigh In record (no journal entry) for 26 June 2021
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79.8 kg
Lost so far: 17.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2567 kcal
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Fat: 125.00g | Prot: 86.32g | Carbs: 202.11g.
Breakfast: Hellmann's Real Mayonnaise, Wolf Schinkenspeck, Stadtbäckerei Junge Vollkornbrötchen, Die Thüringer Salami, H. J. Jank Spreewälder Fruchtsäfte Orange-Apfel-Kürbis-Melone, Globus Buchweizenbrötchen, Spreewälder Eiersalat mit Gurke, Zwiebelbrötchen, Grüne Paprika, Kaffee, Butter, Born Meerrettich Senf, Gekochtes Ei, Eberswalder Bierschinken, Nudossi Naschi . Dinner: Meine Metzgerei Frische Bratwurst Grob, Werder Tomaten Ketchup, Butter, Mischbrot. Snacks/Other: Krombacher Pils (Flasche), Saure Gurken. more...
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Gaining 0.1 kg a Week
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the_multisnowman's Weight History
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