Weigh In record (no journal entry) for 06 July 2021
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72.4 kg
Lost so far: 9.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 33.35g | Prot: 57.58g | Carbs: 135.09g.
Lunch: Простоквашино Сливки 10%. Dinner: Milka Шоколад Молочный с Карамелью и Фундуком, Паста с морепродуктами 🤍. Snacks/Other: Flint Сухарики со Вкусом Сметана с Зеленью, Corona Пиво. more...
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steady weight
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meryway777's Weight History
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