Weigh In record (no journal entry) for 06 July 2021
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 29.56g | Prot: 101.15g | Carbs: 101.44g.
Breakfast: Café com Açúcar, Ovo (Inteiro), Clara de Ovo. Lunch: Porquinho, Yoki Farinha de Milho Amarela, Quero Feijão Carioca , Brócolis Cozido. Dinner: Farinha de Milho, Batata Inglesa Cozida, Cenouras Cozidas, Friboi Carne Moída de Acém, Feijão Carioca Cozido, Ovo Cozido. Snacks/Other: Growth Supplements Whey Protein Concentrado Chocolate. more...
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Gaining 0.0 kg a Week
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paolasof's Weight History
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