Weigh In record (no journal entry) for 06 July 2021
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82.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 37.54g | Prot: 92.83g | Carbs: 120.40g.
Breakfast: Pesoforma Barrette Cioccolato Fondente. Lunch: Esselunga Sorbetto, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). Dinner: Conad Insalata Cuore di Lattuga, Esselunga Sushi Sashimi Take Away . Snacks/Other: Foodspring Shape Shake 2.0 Cioccolato, Granarolo Latte Accadì Parzialmente Scremato, Banana, Foodspring Shape Shake 2.0 Cioccolato. more...
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steady weight
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con-frabelfrabel's Weight History
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