Weigh In record (no journal entry) for 06 July 2021
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59.2 kg
Lost so far: 1.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2718 kcal
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Fat: 104.24g | Prot: 78.57g | Carbs: 402.67g.
Breakfast: Tarçın, Bal, Süt, Eti Lifalif Yulaf Ezmesi, Doritos Nacho Peynirli, Ülker Matrax, Yeşil Mercimek Çorbası. Lunch: Beyaz Ekmek, Migros Ezine Peyniri. Dinner: Coca-Cola Coca-Cola, Domino's Pizza Karışık Pizza (Orta Boy), Ülker Çubuk Kraker. Snacks/Other: Tadım Ay Çekirdeği, Nescafe 3 Ü 1 Arada. more...
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Losing 0.3 kg a Week
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thatisall's Weight History
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