Weigh In record (no journal entry) for 06 July 2021
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53.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 15.63g | Prot: 11.94g | Carbs: 52.52g.
Breakfast: Dost Yarım Yağlı Süt, Buono %85 Kakao Bitter Çikolata, Tadım Çiğ Badem İçi , Bal, Pekmez, Kakao Tozu (Şekersiz), Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.5 kg a Week
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thedayseye's Weight History
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