Weigh In record (no journal entry) for 06 July 2021
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54.7 kg
Lost so far: 5.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 61.13g | Prot: 41.56g | Carbs: 21.85g.
Breakfast: Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Café, Tomates Cereja, Walmart Queijo Mussarela, Bacon (Curado, Frito, Cozido), Ovo Frito. Second Breakfast: Coco. Lunch: Azeite de Oliva Extra-Virgem, Farinha de Mandioca, Cenouras Cozidas, Pernil Assado. Afternoon Tea: CHOC Chocolates Finos CHOC 45% Cacau Ao Leite Zero Açúcar. Dinner: Tia Sônia Semente de Abóbora Superfood , Ovo Cozido. more...
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Losing 0.8 kg a Week
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bbandeira's Weight History
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