Weigh In record (no journal entry) for 06 July 2021
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37 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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1547 kcal
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Fat: 48.20g | Prot: 48.52g | Carbs: 234.41g.
Breakfast: Es Teh. Lunch: Nasi Putih, Chicken Nugget. Dinner: Ikan Layur, Frisian Flag Purefarm Low Fat, Frisian Flag Susu Kental Manis Vanila, Indocafe Original Blend, Zee Swizz Chocolate Milk. Snacks/Other: Tempe Goreng Tepung, Kue Coklat (dengan Campuran Coklat), Roma Cookies. more...
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hearandhere's Weight History
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