adriks111141's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021

57.3 kg Lost so far: 0.2 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:

50 kcal

Fat: 2.50g | Prot: 2.80g | Carbs: 4.00g. Breakfast: Вкуснотеево Кефир 2,5%. more...

1395 kcal

Exercise: Sleeping - 8 hours and 10 minutes, Resting - 15 hours and 50 minutes. more...

Losing 1.0 kg a Week


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adriks111141's Weight History