Weigh In record (no journal entry) for 06 July 2021
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69.4 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 22.52g | Prot: 38.82g | Carbs: 91.35g.
Breakfast: Kellogg's All-Bran Prebiotic Granola, Pastoret Queso Fresco Batido con Yoghourt 0%, Granja San Francisco Miel de Milflores, Banana, Mixed Nuts. Lunch: Lidl Filete de Lubina, Tomatoes, Olive Oil, Celorrio Coliflor, Cooked Eggplant (Fat Not Added in Cooking). Snacks/Other: Apple. more...
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Gaining 0.7 kg a Week
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li.sa5773's Weight History
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