siska da's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021
85.2 kg Lost so far: 2.9 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
848 kcal Fat: 9.65g | Prot: 84.51g | Carbs: 93.49g.   Breakfast: Sari Roti Roti Tawar (2), Herbalife Nutritional Shake Mix. Lunch: Telur Rebus Lunak, Gado-Gado Boplo Gado-Gado. Dinner: Herbalife F1 Shake Mix. more...
Losing 0.1 kg a Week





siska da's Weight History


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