Weigh In record (no journal entry) for 06 July 2021
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70.9 kg
Lost so far: 0.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 45.09g | Prot: 91.48g | Carbs: 125.28g.
Breakfast: REWE Beste Wahl Kidney Bohnen, Ei, Strauchtomaten. Lunch: Tomaten, Ja! Thunfisch in Eigenem Saft, Cucina Mozzarella Classico Italienische Art , Kühne Senf Mittelscharf, GutBio Olivenöl Nativ Extra, Mazzetti Bianco, DM Bio Vollkorn Farfalle. more...
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Losing 0.2 kg a Week
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maxi14.03's Weight History
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