Weigh In record (no journal entry) for 06 July 2021
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67.9 kg
Lost so far: 3.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 30.25g | Prot: 67.88g | Carbs: 65.45g.
Breakfast: Pink Lady Äpfel, Frischkäse, Wasa Vollkorn. Lunch: Champignons, Schafskäse, Hähnchenbrustfilet, Gemischter Salat mit Dressing. Dinner: Gut & Günstig Lachsschinken, Wasa Vollkorn. Snacks/Other: Haribo Frösche, Gemischte Nüsse, Haribo Gummibärchen, Bounty Bounty. more...
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Gaining 2.1 kg a Week
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SteffiLoehle's Weight History
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