Weigh In record (no journal entry) for 06 July 2021
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98.2 kg
Lost so far: 7.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 54.39g | Prot: 92.36g | Carbs: 175.71g.
Breakfast: Tasty Basics Muesli Naturel, AH Magere Franse Kwark, AH Blauwe Bessen. Lunch: OLA Split, AH Amandelmelk Ongezoet, Brinta Brinta. Dinner: Lidl Galiameloen, AH Ijsbergsla, Vleestomaat, Country Cow Smeltkaas met Cheddar, Beyond Burger Vegan Burger. Snacks/Other: AH Dunne Maiswafel Kaas Smaak, AH Dunne Maiswafels Paprika, Mango's. more...
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Losing 1.4 kg a Week
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Closethealthy's Weight History
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