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81.65 👏👏👏
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81.6 kg
Lost so far: 10 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 42.58g | Prot: 76.49g | Carbs: 75.34g.
Lunch: Yumurta, Namet Hindi Füme, Yulaf Kepeği, Bahçıvan Light Taze Kaşar. Dinner: Tavuk Göğüs Eti. Snacks/Other: Dondurma, Yumurta. more...
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Losing 2.8 kg a Week
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