Weigh In record (no journal entry) for 05 July 2021
|
54.7 kg
Lost so far: 9.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 46.34g | Prot: 53.03g | Carbs: 140.73g.
Breakfast: Окей Сочник с Творогом. Lunch: Натуральное Хозяйство Десерт Фруктовый Желейный Светофор. Dinner: Мясо, Novus Медовик, Рис Отварной. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Razborka's Weight History
|