Weigh In record (no journal entry) for 13 February 2014
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65.7 kg
Lost so far: 21.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2014:
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1703 kcal
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Fat: 89.52g | Prot: 99.91g | Carbs: 120.95g.
Breakfast: Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Hillshire Farm Deli Select Oven Roasted Turkey Breast, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber. Dinner: Skyline Chili Chili Bean Bowl, Barbecue Flavor Pork Skins, Great Value Fancy Mild Cheddar Cheese Shredded, Daisy Sour Cream. Snacks/Other: Pillsbury Cookies Ready To Bake - Big Deluxe Peanut Butter Cup, Pillsbury Sugar Cookies. more...
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2192 kcal
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Exercise:
Housework - 2 hours, Pilates - 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 6 hours and 15 minutes. more...
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Losing 4.4 kg a Week
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MMDuff10's Weight History
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