Weigh In record (no journal entry) for 06 July 2021
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73 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 42.38g | Prot: 35.81g | Carbs: 65.60g.
Breakfast: Kaffee mit Milch und Zucker, Grandessa Himbeermarmelade, Weizenbrötchen. Dinner: EGETÜRK Rindswürstchen , Nudeln. Snacks/Other: Milbona Haltbare Fettarme Milch 1,5%, REWE Beste Wahl Choco Chip. more...
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Losing 0.9 kg a Week
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kayrasude2007's Weight History
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