Weigh In record (no journal entry) for 06 July 2021
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109.4 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 39.90g | Prot: 39.39g | Carbs: 114.51g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Zucker, Erasco Westfälischer Linsen-Eintopf mit Essig. Dinner: Burger King King Pommes (Klein), Burger King Whopper. more...
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Gaining 5.6 kg a Week
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