Weigh In record (no journal entry) for 06 July 2021
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60.2 kg
Lost so far: 3.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 36.93g | Prot: 17.94g | Carbs: 128.94g.
Breakfast: Сахар, Кофе (из Молотых Зерен). Lunch: Помидоры, Кабачки Жареные. Dinner: Пиво, Салат Овощной со Сметаной, Котлеты Луковые, Пшеничная Каша. Snacks/Other: Корона Молочный Шоколад. more...
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Losing 1.4 kg a Week
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popelushca87's Weight History
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