Weigh In record (no journal entry) for 06 July 2021
|
75.7 kg
Lost so far: 7.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 24.04g | Prot: 48.17g | Carbs: 120.89g.
Breakfast: Gut & Günstig Delikatess Kasseler, Milbona Kräuter Balance, Lidl Doppel Brötchen , Yokebe Forte. Lunch: Kaufland Milchbrötchen, Kamps Käsebrötchen Überbacken. Dinner: Nissin Cup Noodles Spicy. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patch20278's Weight History
|