Weigh In record (no journal entry) for 06 July 2021
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61.7 kg
Lost so far: 1.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 26.40g | Prot: 20.18g | Carbs: 65.97g.
Breakfast: Баян Сулу Вафли Арахисовый Аромат, Кофе с Молоком, Финик, Ближние Горки Фрикадельки, Макароны Отварные. more...
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Losing 1.2 kg a Week
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renatadom1's Weight History
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