Weigh In record (no journal entry) for 06 July 2021
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74.5 kg
Lost so far: 16.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 71.19g | Prot: 57.86g | Carbs: 7.22g.
Lunch: Jumbo Rookkaas, Ei. Dinner: Plus Belegen Kaas 30+, Jumbo Kastanje Champignons , Groene Olijven, AH Belgische Mayonaise Nieuwe Waardes, Vivera Shoarma, AH Avocado Eetrijp, AH Trostomaten, AH Krulsla Melange, Thenewfood Spinazie. more...
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Losing 0.9 kg a Week
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Rensie 1111's Weight History
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