abnehmreisehetti's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021
62.6 kg Lost so far: 2.5 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
1744 kcal Fat: 61.55g | Prot: 39.75g | Carbs: 253.33g.   Breakfast: Alpro Hafer Ungesüßt. Lunch: Aldi Roggenbrötchen, Leerdammer Feine Scheiben Zart-Nussig, DM Bio Streichcreme Paprika-Chili, Ehrmann Veo Vegan Vanilla Pudding. Dinner: McDonald's McFlurry Oreo, Brandt Zwieback, Gaggli Frischeier-Nudeln, Banane, Bananenbrot, Plattpfirsich, DM Bio Schoko Reiswaffeln Zartbitter, Gut & Günstig Rapsöl, Valess Crispy Sticks, Milka Weiße Schokolade. more...
Losing 0.2 kg a Week



     
 

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abnehmreisehetti's Weight History


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