Weigh In record (no journal entry) for 06 July 2021
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107.6 kg
Lost so far: 10.8 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 34.71g | Prot: 62.52g | Carbs: 16.31g.
Breakfast: Масло Подсолнечное, Огурец (с Кожурой), Савушкин Молоко 1,5%, Яйцо. Lunch: Удачный Выбор Сметана 14%, Верхний Луг Творог 3%. more...
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Gaining 1.6 kg a Week
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