Weigh In record (no journal entry) for 05 July 2021
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87.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 26.41g | Prot: 44.32g | Carbs: 75.30g.
Breakfast: Nestlé Nesfit Morango e Cereais, Cafezinho. Lunch: Carne de Vaca Assada, Sacciali Tomate Pelado, Pimentão Verde, Ovo Cozido, Chuchu Cozido, Alface, Beterraba (Sólidos Escorridos, Enlatado), Sobrecoxa de Frango. Dinner: Substancia Sopa de Carne, Batata Doce e Legumes. more...
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Losing 0.3 kg a Week
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carla.carvalho.1710's Weight History
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