Weigh In record (no journal entry) for 06 July 2021
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66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2729 kcal
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Fat: 45.38g | Prot: 196.96g | Carbs: 330.39g.
Breakfast: Mango, Melone, Lidl Avena, Myprotein The Whey Chocolate, Vivo Meglio Latte di Cocco. Lunch: Carne di Tacchino, Riso Bianco, Scorfano. Dinner: Vivo Meglio Spaghetti Integrali, Tonno Fresco. Snacks/Other: Ichnusa Birra . more...
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Gaining 4.9 kg a Week
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Lu.Ca.82's Weight History
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