gabi.marchezi's Journal, 05 Jul 21

01/60
81.4 kg Lost so far: 1 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
809 kcal Fat: 26.21g | Prot: 63.24g | Carbs: 76.24g.   Lunch: Farinha de Mandioca, Camil Feijão Carioca Temperado Cozido, Catchup, Cepêra Mostarda com Mel, La Vita Alface Americana, Filé de Frango Grelhado. Snacks/Other: Ovo (Inteiro), 3 Corações Cappuccino Classic, Piracanjuba Leite sem Lactose, Poços de Caldas Requeijão Cremoso, Pif Paf Presunto, Mika Farinha de Tapioca, Ovo (Inteiro). more...
598 kcal Exercise: Fitness Training (Workout) - 1 hour, Google Fit - 23 hours. more...
Losing 0.8 kg a Week

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gabi.marchezi's Weight History


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