Weigh In record (no journal entry) for 05 July 2021
|
84.4 kg
Lost so far: 13.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
369 kcal
|
Fat: 25.81g | Prot: 29.51g | Carbs: 2.93g.
Breakfast: My turkey bacon, Scrambled Egg. more...
|
Losing 0.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|