Weigh In record (no journal entry) for 06 July 2021
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51.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 37.22g | Prot: 69.72g | Carbs: 133.02g.
Breakfast: Nespresso Café Capsulas, Azúcar Morena, Hacendado Pan de Soja, Aguacate, Tomates Rojos, Gullón Digestive Avena Naranja, Covap Leche sin Lactosa Semidesnatada. Lunch: Hacendado Fideo Cabello de Ángel, Caldo de Pollo, Pechugas de Pollo (o Cocidas), Croquetas de Jamón, Cerezas. Snacks/Other: Biotech USA Zero Bar, Nespresso Café Capsulas, Valor Chocolate Negro 92% sin Azúcares Añadidos, Campofrío Pechuga de Pollo, Silueta Sándwich Thins 8 Cereales, Covap Leche sin Lactosa Semidesnatada. more...
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Losing 0.4 kg a Week
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