Weigh In record (no journal entry) for 03 July 2021
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64.0 kg
Lost so far: 8.3 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 73.73g | Prot: 59.96g | Carbs: 48.60g.
Lunch: Garlic Bread, Trader Joe's Pacific Red Snapper Fillet, Shrimp, Olive Oil , Goya Octopus in Olive Oil, Potato, Lemon-Butter Sauce, Ready Pac Greek Inspired with Feta Cheese Chopped Salad. more...
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Losing 2.8 kg a Week
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melonmelonmelon's Weight History
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