Weigh In record (no journal entry) for 05 July 2021
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66.6 kg
Lost so far: 0.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 38.49g | Prot: 68.07g | Carbs: 123.08g.
Breakfast: Кофе с Молоком, Помидоры, Яйцо, Bellezza Моцарелла, Barilla Соус Песто. Dinner: Мястория Бифштекс Абердин, Огурец (с Кожурой), Черешня Черешня, Киноа, Помидоры. more...
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Losing 3.5 kg a Week
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