Weigh In record (no journal entry) for 05 July 2021
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54.5 kg
Lost so far: 1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 50.00g | Prot: 38.88g | Carbs: 106.86g.
Breakfast: Pão de Aveia. Lunch: Tomates, Congelados da Sônia Panqueca de Frango , Abóbora Cabotia. Dinner: Sadia Salsicha, Avocado, Tomates, Mandioca Frita. Snacks/Other: Nutella B-Ready. more...
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Gaining 0.3 kg a Week
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KaFerrraz's Weight History
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