Weigh In record (no journal entry) for 27 June 2021
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49 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 60.38g | Prot: 86.51g | Carbs: 89.03g.
Breakfast: Viva Vital Laktosefreie H-Milch 1,5% Fett, Heidelbeeren, Wassermelone, Kölln Haferflocken, Cocktailtomaten, Spiegelei. Lunch: Globus Pilz-Rahmsauce, Schweinefilet, Reis (Gekocht). Dinner: Mestemacher Unser Pures Karotte, Top Mare Makrelenfilet Geräuchert. Snacks/Other: Corny Cocos, Cocktailtomaten. more...
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Losing 0.4 kg a Week
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Sandra Zaubitz's Weight History
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