Weigh In record (no journal entry) for 11 June 2021
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95 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 97.24g | Prot: 93.84g | Carbs: 167.46g.
Breakfast: Café com Açúcar, Qualy Margarina (com Sal), Visconti Torrada Tradicional. Lunch: Friboi Carne Moída de Acém, Sadia Mussarela, Crepioca. Dinner: Picolé, Kibon Sorvete de Flocos, Pizza de Queijo, Peixe, Batatas Fritas (com Sal). Snacks/Other: Água, Cacau em Pó (Não Adocicado), Banana, Whey Protein. more...
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joyce_souza's Weight History
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