Yanochka_Kachalova's Journal, 05 Jul 21

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Weigh In record (no journal entry) for 05 July 2021

62 kg Lost so far: 1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:

897 kcal

Fat: 34.56g | Prot: 92.48g | Carbs: 49.39g. Breakfast: Nescafe Кофе 3 в 1 Крепкий, От Максима Томатная Паста, Жареная или Запеченная Куриная Грудка, Свиной Бульон, Глобус Морковь Отварная, Картофель Отварной, Жареная или Запеченная Свиная Отбивная. more...

1648 kcal

Exercise: Elliptical - 20 minutes, Resting - 13 hours and 28 minutes, Sleeping - 10 hours and 12 minutes. more...

Gaining 0.2 kg a Week

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Yanochka_Kachalova's Journal, 05 Jul 21

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Yanochka_Kachalova's Weight History