Weigh In record (no journal entry) for 05 July 2021
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77.7 kg
Lost so far: 10.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 14.67g | Prot: 13.00g | Carbs: 33.14g.
Breakfast: Kelly's Fitness Club Yulaf Ezmesi. Lunch: Nutella Nutella, Zeytinler (Küçük-Ekstra Büyük), Salatalık (Soyulmuş), Karpuz, Omlet Yumurta veya Sebzeli Karışık Yumurta, Domatesler, Tatlı Kırmızı Biber. more...
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Losing 1.4 kg a Week
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sndzshnr's Weight History
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