Weigh In record (no journal entry) for 06 February 2020
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131.5 kg
Lost so far: 0 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1428 kcal
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Fat: 84.55g | Prot: 66.60g | Carbs: 103.77g.
Breakfast: Lemon, Water, Great Value Salted Sweet Cream Butter Sticks, Great Value Large White Grade A Eggs, Great Value Wheat Sandwich Bread. Lunch: Sunny Select Classic Caesar Croutons, Great Value Ranch Dressing, Marketside Fresh Spinach, Backyard Farms Tomatoes on The Vine, Great Value Finely Shredded Fiesta Blend Cheese, Great Value Real Bacon Pieces, Kroger Diced Ham (Water Added), Bell Peppers, Cucumber (Peeled), Cucumber (Peeled) , Marketside Shredded Iceberg Lettuce. Dinner: Benita Small Fajita Flour Tortillas, Hellmann's Real Mayonnaise, Valley Fresh 100% Natural Canned Chicken Breast in Water, Strawberries. Snacks/Other: Great Value Baby Dill Pickles, Great Value Baby Dill Pickles. more...
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cole6831's Weight History
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