Weigh In record (no journal entry) for 05 July 2021
|
59.3 kg
Lost so far: 0.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1874 kcal
|
Fat: 87.12g | Prot: 67.43g | Carbs: 209.72g.
Breakfast: Dieta Dukan Galletas de Salvado de Avena con Semillas de Chia, Central Lechera Asturiana Leche en Polvo Entera, Capuchino. Lunch: Aceite de Girasol, Azúcar, Curuba, Pechuga de Pollo a la Plancha, Milanesa de Carne Frita, Arroz Blanco, Papa Cocida, Tomates, Cebollas, Zanahoria, Remolacha. Dinner: Té (Infusión), Hacendado Donut Chocolate. Snacks/Other: Dulces de Barra Oscura de Chocolate. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarlemG1's Weight History
|