Weigh In record (no journal entry) for 05 July 2021
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62.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 42.28g | Prot: 43.85g | Carbs: 110.16g.
Breakfast: Myprotein Muesli Proteico, Koro Soja Crispies Kakao, Fiocchi d'Avena, Nestlé Orzoro Solubile Orzo e Cacao, Caffè (Espresso). Lunch: Zespri Kiwi Green, Milbona Formaggio a Pasta Filata, Decò Pane Integrale, Il Fior di Loto Olio di Semi di Lino , Costa d'Oro Olio Extra Vergine di Oliva Integrale, Ca' Bianca Crackers Integrali. Snacks/Other: Kinder Maxi. more...
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Gaining 0.7 kg a Week
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Vale Ria.'s Weight History
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