Weigh In record (no journal entry) for 05 July 2021
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 56.49g | Prot: 42.39g | Carbs: 105.37g.
Breakfast: Ja! Schoko-Müsli. Lunch: Lachsfilet. Dinner: Cocktailtomaten, Cantaloupe Melonen, Gurke (mit Schale), Filinchen Ballaststoff, Gut & Günstig Hirtenkäse, Grüne Oliven, Avocados. Snacks/Other: Pom-Bär Ketchup. more...
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1727 kcal
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Exercise:
Yoga (Hot) - 20 minutes, Stretching (yoga) - 40 minutes, Hula Hoop - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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JasminRocksYou's Weight History
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