Weigh In record (no journal entry) for 05 July 2021
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50.4 kg
Lost so far: 5.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 23.81g | Prot: 20.91g | Carbs: 81.65g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Чай с Сахаром, Паста Карбонара. more...
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Gaining 0.4 kg a Week
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