Weigh In record (no journal entry) for 05 July 2021
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52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 4844.49g | Prot: 20448.33g | Carbs: 98.96g.
Breakfast: Wickbold Pão 100% Integral Freekeh e Noz-Pecã, Ovo. Lunch: Tio João Arroz Integral Cozido, Tio João Arroz Integral Cozido, Tio João Arroz Integral Cozido, Ovo, Ovo Mexido. Snacks/Other: Wickbold Pão 100% Integral Freekeh e Noz-Pecã, Mu-Mu Doce de Leite, Lac Lélo Queijo Mussarela Fatiado , Amafil Massa para Tapioca (20ml), Ovo, Ovo. more...
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1732 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Bike Machine (Cycling) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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carolecker's Weight History
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