Weigh In record (no journal entry) for 05 July 2021
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69.3 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 61.28g | Prot: 83.89g | Carbs: 105.60g.
Breakfast: Pastoret Queso Fresco Batido con Yoghourt 0%, Granja San Francisco Miel de Milflores, Mixed Nuts, Banana, Kellogg's Extra Fruit. Lunch: El Granero Pasas, Spinach, Feta Cheese , Dimarosa Gamba Cocida Pelada, Tomatoes, Olive Oil. Dinner: Baked or Broiled Sea Bass, Carbonell Aceite de Oliva. Snacks/Other: Natura Tortitas Saciantes Naranja, El Ventero Queso Tierno Light, Pavofrio Pechuga de Pavo. more...
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steady weight
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li.sa5773's Weight History
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